PRIME BODYWORK
&
MANUAL THERAPY
Empowering others to overcome their pain through touch and embodiment.
Integrative Bodywork &
Massage Therapy
Our bodywork sessions are tailored to address you as an individual and your specific goals and needs. Each individual session is between 75 - 90 minutes long.
Here, we will discuss any issues, pain or discomfort you may be having and what your goals may be.
In your session, we may use a variety of techniques including:
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Connective Tissue Massage
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Structural Integration
-
Lomi Lomi
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Cupping
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Trigger Point, etc.
REDUCED PAIN & TENSION IN THE BODY
INCREASED RANGE OF MOTION AND MOBILITY
HELPS TO ALLEVIATE ANXIETY AND DEPRESSION
INCREASED FEELINGS OF RELAXATION AND A GREATER SENSE OF WELL-BEING
BENEFITS OF BODYWORK
My approach is to be 100% client centered - meaning we will work together to find whatever it is that is in the way of you thriving. I aim to be there for you to help you reach your goals, find more embodiment in your body, and find a sense of peace and centeredness after each session.
WHAT TO EXPECT
Currently, all of my sessions are mobile, meaning I'll bring my table to your home or business for treatment.
Our new space will be coming soon to Ethos Athletic Club in Spring 2021.
WHAT PEOPLE SAY
"Katie is a phenomenal massage therapist. She is incredibly present and very skilled. She’s intuitive and kind...her bodywork is therapeutic, heart-centered and wonderfully relaxing. A major nervous system reset and we truly all need it! Highly recommend Katie. I am a bodyworker also and deeply trust Katie and her expertise."
- Zach G.