Empowering others to overcome their pain through touch and embodiment.
Integrative Bodywork &
Our bodywork sessions are tailored to address you as an individual and your specific goals and needs. Each individual session is between 75 - 90 minutes long.
Here, we will discuss any issues, pain or discomfort you may be having and what your goals may be.
In your session, we may use a variety of techniques including:
Connective Tissue Massage
Trigger Point, etc.
REDUCED PAIN & TENSION IN THE BODY
INCREASED RANGE OF MOTION AND MOBILITY
HELPS TO ALLEVIATE ANXIETY AND DEPRESSION
INCREASED FEELINGS OF RELAXATION AND A GREATER SENSE OF WELL-BEING
BENEFITS OF BODYWORK
My approach is to be 100% client centered - meaning we will work together to find whatever it is that is in the way of you thriving. I aim to be there for you to help you reach your goals, find more embodiment in your body, and find a sense of peace and centeredness after each session.